The second day is a transition day as the psilocybin exits your system, and the third day is a normal day. On the first day of the Fadiman microdosing schedule, you’ll take your first microdose. The Fadiman Protocol is widely known as the most beginner-friendly model, due to the nature of its three-day cycle. The two main systems used by microdosers are the Fadiman Protocol and the Stamets Stack, but there are a number of others that are effective, but less known. While it might seem like overkill, following a microdosing schedule is fundamental to using shrooms as a treatment for mental, physical, emotional, and spiritual health. Why Is It Important To Have A Microdosing Schedule? Microdosing is perfect meet yourself where you're at, gain the value these medicines have to offer, and become a better you in the process. They've heard of all the benefits psychedelics can offer, believe they could help enrich their lives, and want to dip their toes into the water without diving into the deep end of the pool. Many people, like Brandon of Houston, have used microdosing as the bridge to building a psychedelic relationship. It has helped numerous people dissolve depression and anxiety, lessen PTSD, and allows individuals to take back control of their lives. It helps with inflammation, circadian rhythms, natural energy, and sensations of grounding and presence. People claim this practice increases creativity, focus, clarity, and well-being. ![]() Microdosing has dozens of benefits, both immediately and into the future. More still use it as a healthy alternative to anti-depressants and other big pharma medications causing more harm than health. ![]() Others may have had a great trip and are now looking to cement their learnings with a microdose routine. Some are interested in psychedelics and want to dip their toes in the water rather than jump into the deep end of the pool. People come to a microdosing practice for numerous reasons. The most popular are the Fadiman protocol or the Stamets' stack, but the psychedelic work week is also gaining traction in this community. Understanding your intentions and expectations can help you determine how often you'll want to microdose, and for how long. What are the best microdosing schedules? Well, that's something only you can determine for yourself. Microdosing is a gradual process of unraveling and loosening the tensions in the body and mind, while taking higher doses will bring emotions to the surface in a much more intense and accelerated fashion. While more psychedelic research is being undergone for larger doses, organizations are slowly making headway around sub-perceptual doses, best practices, and best times to partake in these personal experiments. Finding the right microdosing schedule isn't hard, but it can be a very personal relationship. ![]() If you’ve been keeping tabs on the psychedelic revolution, you’re probably aware that microdosing has become the newest biohack, new age cheat code, or genuine support tool of a generation focused on happiness, meaning, impact, and sustainability.
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